André Daub 5000m row
5,000
Meters
22:36.7
Time
2:15.6
Pace
294
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 124 |
October 04, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.7 | 5,000 | 2:15.6 | 140 | 782 | 20 | 157 |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 719 | 20 | 144 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 19 | 153 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 789 | 19 | 156 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 20 | 163 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 20 | 170 |
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Workout Graph
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