André Daub 5000m row
5,000
Meters
24:17.6
Time
2:25.7
Pace
278
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 104 |
September 18, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.6 | 5,000 | 2:25.7 | 113 | 688 | 20 | 154 |
| 5:05.5 | 1,000 | 2:32.7 | 98 | 637 | 20 | 146 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 697 | 20 | 151 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 697 | 20 | 153 |
| 4:46.7 | 4,000 | 2:23.3 | 119 | 708 | 20 | 159 |
| 4:46.5 | 5,000 | 2:23.2 | 119 | 709 | 21 | 164 |
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Workout Graph
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