Laxton Mursell 21:51 row
5,018
Meters
21:51.9
Time
2:10.7
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 226 |
March 04, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.9 | 5,018 | 2:10.7 | 157 | 839 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 21:51.9 | 443 | 2:06.2 | 174 | 897 | 21 |
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Workout Graph
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