Laxton Mursell 5000m row
5,000
Meters
21:41.2
Time
2:10.1
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 118 |
February 05, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.2 | 5,000 | 2:10.1 | 159 | 846 | 22 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 22 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 23 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 872 | 23 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 23 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 954 | 24 |
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Workout Graph
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