Laxton Mursell 20:04 row
5,027
Meters
20:04.5
Time
1:59.8
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 153 |
January 31, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 5,027 | 1:59.8 | 204 | 1000 | 23 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 25 |
| 20:04.5 | 10 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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