Laxton Mursell 23:52 row
5,068
Meters
23:52.6
Time
2:21.3
Pace
289
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 104 |
January 04, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.6 | 5,068 | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 21 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 23:52.6 | 860 | 2:15.2 | 142 | 787 | 22 |
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Workout Graph
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