Laxton Mursell 15:09 row
3,646
Meters
15:09.0
Time
2:04.6
Pace
231
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 124 |
January 18, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 3,646 | 2:04.6 | 181 | 921 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 15:09.0 | 28 | 2:40.7 | 84 | 590 | 8 |
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Workout Graph
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