Laxton Mursell 6x1:00/1:30r row
1,589
Meters
6:00.0
Time
1:53.2
Pace
112
Calories
134
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,716 |
| Overall Time | 15:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 159 |
April 25, 2022 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 26 | 134 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 125 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | 131 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 29 | 142 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 30 | 142 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 | 138 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 | 130 |
| r127 |
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Workout Graph
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