Laxton Mursell 6x1:00/1:30r SkiErg
1,578
Meters
6:00.0
Time
1:54.0
Pace
111
Calories
144
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,703 |
| Overall Time | 15:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 35 |
| Stroke Count | 214 |
| Drag Factor | 90 |
April 24, 2022 17:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 35 | 144 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 35 | 132 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 35 | 139 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 35 | 146 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 35 | 145 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 35 | 153 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 35 | 152 |
| r125 |
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Workout Graph
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