Laxton Mursell 6x2:00/1:00r row
2,996
Meters
12:00.0
Time
2:00.1
Pace
198
Calories
140
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,127 |
| Overall Time | 18:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 132 |
September 29, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,996 | 2:00.1 | 202 | 994 | 25 | 140 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | 125 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 | 138 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 25 | 132 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 142 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 27 | 153 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 26 | 153 |
| r131 |
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Workout Graph
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