Laxton Mursell 21:52 row
5,019
Meters
21:52.6
Time
2:10.7
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 149 |
June 23, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.6 | 5,019 | 2:10.7 | 157 | 838 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 |
| 21:52.6 | 439 | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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