Laxton Mursell 20:00 row
4,861
Meters
20:00.0
Time
2:03.4
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 191 |
June 10, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,861 | 2:03.4 | 186 | 940 | 23 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 22 |
| 8:00.0 | 949 | 2:06.4 | 173 | 895 | 23 |
| 12:00.0 | 970 | 2:03.7 | 185 | 936 | 23 |
| 16:00.0 | 985 | 2:01.8 | 194 | 966 | 23 |
| 20:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 25 |
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Workout Graph
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