Laxton Mursell 20:03 row
4,642
Meters
20:03.6
Time
2:09.6
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 152 |
June 02, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 4,642 | 2:09.6 | 161 | 852 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 |
| 20:03.6 | 6 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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