Laxton Mursell 20:07 row
4,489
Meters
20:07.2
Time
2:14.4
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 152 |
May 08, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,489 | 2:14.4 | 144 | 795 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 20:07.2 | 19 | 3:09.4 | 51 | 477 | 10 |
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Workout Graph
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