Charlotte Scamps v10:00/3:00r...3 row

6,141

Meters

30:00.0

Time

2:26.5

Pace

340

Calories

Rest Distance40
Rest Time9:00.0
Overall Distance6,181
Overall Time39:00.0
Average Watts111
Calories Per Hour682
Stroke Rate19
Stroke Count574
Drag Factor96

October 13, 2021 12:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,141 2:26.5 111 682 19
10:00.0 2,076 2:24.5 116 699 19
r: 3:00 18
10:00.0 2,015 2:28.8 106 664 19
r: 3:00 12
10:00.0 2,051 2:26.2 112 684 20
r: 3:00 10
r40

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Workout Graph

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