Catherine Eloey 5000m row
5,000
Meters
24:09.2
Time
2:24.9
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 114 |
October 07, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.2 | 5,000 | 2:24.9 | 115 | 695 | 277 | 26 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 55 | 27 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 55 | 27 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 56 | 27 |
| 4:51.2 | 4,000 | 2:25.6 | 113 | 690 | 55 | 27 |
| 4:44.9 | 5,000 | 2:22.4 | 121 | 716 | 56 | 27 |
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Workout Graph
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