Engelbert Gonzalez
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/24/24 | 5:21.3 | 1,020m | 2:37.5 | RowErg | View workout | |
01/23/24 | 6x500m/2:00r | 11:00.1 | 1:50.0 | RowErg | View workout | |
01/23/24 | 1000m | 4:56.0 | 2:28.0 | RowErg | View workout | |
01/22/24 | 4x4:00/2:00r | 4,173m | 1:55.0 | RowErg | View workout | |
01/20/24 | 7x2:00/1:00r | 3,652m | 1:55.0 | RowErg | View workout | |
01/19/24 | 505m | 2:50.3 | 2:48.6 | RowErg | View workout | |
01/18/24 | 505m | 2:43.5 | 2:41.8 | RowErg | View workout | |
01/17/24 | 5:29 | 1,007m | 2:43.7 | RowErg | View workout | |
01/16/24 | 4x4:00/2:00r | 3,998m | 2:00.0 | RowErg | View workout | |
01/16/24 | 505m | 2:43.9 | 2:42.2 | RowErg | View workout | |
01/15/24 | 2000m | 7:38.0 | 1:54.5 | RowErg | View workout | |
01/12/24 | 505m | 2:17.6 | 2:16.2 | RowErg | View workout | |
01/11/24 | 4x2:00/1:00r | 2,092m | 1:54.7 | RowErg | View workout | |
01/11/24 | 505m | 2:11.5 | 2:10.1 | RowErg | View workout | |
01/10/24 | 505m | 2:25.8 | 2:24.3 | RowErg | View workout | |
01/09/24 | 3x1000m/3:00r | 12:00.1 | 2:00.0 | RowErg | View workout | |
01/08/24 | 550m | 2:32.1 | 2:18.2 | RowErg | View workout | |
01/05/24 | 6x250m/2:30r | 15:15.0 | 5:05.0 | RowErg | View workout | |
01/05/24 | v250m/1:30r...1 | 250m | 1:46.8 | RowErg | View workout | |
01/04/24 | 10x250m/1:30r | 8:45.6 | 1:45.1 | RowErg | View workout | |
01/03/24 | 1000m | 4:48.0 | 2:24.0 | RowErg | View workout | |
01/03/24 | 1000m | 4:31.1 | 2:15.5 | RowErg | View workout | |
01/02/24 | 10x250m/1:30r | 8:50.9 | 1:46.1 | RowErg | View workout | |
12/30/23 | v1:00/1:00r...7 | 4,575m | 1:54.7 | RowErg | View workout | |
12/30/23 | 1:48 | 402m | 2:14.5 | RowErg | View workout |