Engelbert Gonzalez 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 147 |
December 08, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 |
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Workout Graph
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