Engelbert Gonzalez 1000m row
1,000
Meters
4:32.6
Time
2:16.3
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 127 |
August 27, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 23 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 23 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 23 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 23 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 23 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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