Sandro D'Abril 25c row
398
Meters
1:42.9
Time
2:09.2
Pace
25
Calories
72
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 173 |
March 19, 2025 18:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 398 | 2:09.2 | 162 | 857 | 23 | 72 |
| 0:22.4 | 83 | 2:14.9 | 142 | 790 | 24 | 72 |
| 0:21.2 | 81 | 2:10.8 | 156 | 837 | 23 | |
| 0:21.2 | 81 | 2:10.8 | 156 | 837 | 23 | |
| 0:19.3 | 77 | 2:05.3 | 178 | 911 | 25 | |
| 0:18.8 | 76 | 2:03.6 | 185 | 936 | 22 |
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Workout Graph
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