Sandro D'Abril 2000m row
2,000
Meters
8:07.5
Time
2:01.8
Pace
129
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 134 |
January 20, 2025 18:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.5 | 2,000 | 2:01.8 | 193 | 965 | 21 | 145 |
| 1:47.3 | 400 | 2:14.1 | 145 | 799 | 23 | 127 |
| 1:40.5 | 800 | 2:05.6 | 177 | 907 | 23 | 134 |
| 1:34.6 | 1,200 | 1:58.2 | 212 | 1028 | 20 | 148 |
| 1:35.4 | 1,600 | 1:59.2 | 206 | 1010 | 19 | 154 |
| 1:29.6 | 2,000 | 1:52.0 | 249 | 1157 | 23 | 164 |
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Workout Graph
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