Sandro D'Abril 100c row
1,762
Meters
9:00.3
Time
2:33.3
Pace
100
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 122 |
January 16, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.3 | 1,762 | 2:33.3 | 97 | 634 | 100 | 27 |
| 1:42.6 | 352 | 2:25.7 | 113 | 689 | 20 | 30 |
| 1:45.0 | 345 | 2:32.1 | 99 | 641 | 20 | 28 |
| 1:48.8 | 355 | 2:33.2 | 97 | 634 | 20 | 27 |
| 1:57.4 | 356 | 2:44.8 | 78 | 568 | 20 | 25 |
| 1:46.5 | 354 | 2:30.4 | 103 | 653 | 20 | 27 |
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Workout Graph
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