Sandro D'Abril 3:04 row
325
Meters
3:04.4
Time
4:43.6
Pace
17
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 11 |
| Stroke Count | 33 |
| Drag Factor | 133 |
May 24, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 325 | 4:43.6 | 15 | 352 | 11 |
| 3:04.4 | 325 | 4:43.6 | 15 | 352 | 11 |
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Workout Graph
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