Mike Maidens 15:03 row
2,312
Meters
15:03.2
Time
3:15.3
Pace
113
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 81 |
March 25, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 2,312 | 3:15.3 | 47 | 461 | 18 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 19 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 19 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 19 |
| 15:03.2 | 5 | 5:20.0 | 11 | 336 | 0 |
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Workout Graph
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