Mike Maidens 10:04 row
1,683
Meters
10:04.4
Time
2:59.5
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 71 |
February 25, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 1,683 | 2:59.5 | 60 | 508 | 19 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 20 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 19 |
| 10:04.4 | 10 | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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