Mike Maidens 15:04 row
2,483
Meters
15:04.7
Time
3:02.1
Pace
123
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 83 |
February 17, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 2,483 | 3:02.1 | 58 | 499 | 18 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 19 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 19 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 19 |
| 15:04.7 | 11 | 3:33.6 | 36 | 423 | 0 |
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Workout Graph
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