Mike Maidens 10:04 row
1,750
Meters
10:04.5
Time
2:52.7
Pace
88
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 107 |
May 17, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 1,750 | 2:52.7 | 68 | 533 | 18 | 116 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 19 | 114 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 19 | 117 |
| 10:04.5 | 10 | 3:45.0 | 31 | 405 | 0 | 118 |
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