Mike Maidens 15:06 row
2,516
Meters
15:06.0
Time
3:00.0
Pace
127
Calories
96
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 271 |
| Drag Factor | 83 |
December 29, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,516 | 3:00.0 | 60 | 506 | 19 | 96 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 19 | 88 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 20 | 96 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 19 | 103 |
| 15:06.0 | 6 | 8:20.0 | 3 | 309 | 0 | 100 |
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Workout Graph
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