Mike Maidens 10:04 row
1,834
Meters
10:04.3
Time
2:44.7
Pace
94
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 105 |
May 27, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 1,834 | 2:44.7 | 78 | 569 | 20 | 106 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 21 | 103 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 20 | 107 |
| 10:04.3 | 10 | 3:35.0 | 35 | 421 | 0 | 108 |
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Workout Graph
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