Mike Maidens 10:07 row
1,674
Meters
10:07.8
Time
3:01.5
Pace
84
Calories
104
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 103 |
May 04, 2023 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,674 | 3:01.5 | 58 | 501 | 19 | 104 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 19 | 105 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 20 | 103 |
| 10:07.8 | 21 | 3:05.7 | 55 | 488 | 8 | 106 |
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Workout Graph
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