Mike Maidens 10:03 row
1,769
Meters
10:03.9
Time
2:50.6
Pace
90
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 105 |
May 02, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 1,769 | 2:50.6 | 70 | 542 | 20 | 104 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 21 | 97 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 21 | 108 |
| 10:03.9 | 8 | 4:03.7 | 24 | 383 | 0 | 107 |
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Workout Graph
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