Mike Maidens 10:03 row
1,818
Meters
10:03.8
Time
2:46.0
Pace
93
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 106 |
April 20, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 1,818 | 2:46.0 | 76 | 563 | 21 | 109 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 22 | 107 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 21 | 112 |
| 10:03.8 | 9 | 3:31.1 | 37 | 428 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.