Mike Maidens 10:02 row
1,788
Meters
10:02.6
Time
2:48.5
Pace
91
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 106 |
April 05, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 1,788 | 2:48.5 | 73 | 551 | 22 | 106 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 23 | 101 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 22 | 109 |
| 10:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 110 |
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Workout Graph
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