Mike Maidens 10:04 row
1,786
Meters
10:04.8
Time
2:49.3
Pace
91
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 106 |
April 03, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 1,786 | 2:49.3 | 72 | 548 | 20 | 106 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 21 | 100 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 21 | 109 |
| 10:04.8 | 12 | 3:20.0 | 44 | 450 | 0 | 109 |
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Workout Graph
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