Mike Maidens 10:03 row
1,779
Meters
10:03.8
Time
2:49.7
Pace
91
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 104 |
March 30, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 1,779 | 2:49.7 | 72 | 546 | 22 | 101 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 23 | 101 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 22 | 99 |
| 10:03.8 | 4 | 7:55.0 | 3 | 311 | 0 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.