Mike Maidens 15:01 row
2,753
Meters
15:01.0
Time
2:43.6
Pace
143
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 107 |
March 29, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 2,753 | 2:43.6 | 80 | 574 | 22 | 111 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 23 | 100 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 22 | 107 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 121 |
| 15:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 117 |
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Workout Graph
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