Mike Maidens 10:01 row
1,828
Meters
10:01.8
Time
2:44.6
Pace
94
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 106 |
March 24, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 1,828 | 2:44.6 | 78 | 570 | 21 | 115 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 22 | 111 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 22 | 117 |
| 10:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 117 |
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Workout Graph
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