Mike Maidens 10:05 row
1,836
Meters
10:05.6
Time
2:44.9
Pace
94
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 106 |
March 24, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 1,836 | 2:44.9 | 78 | 568 | 21 | 109 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 22 | 101 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 22 | 115 |
| 10:05.6 | 11 | 4:14.5 | 21 | 373 | 0 | 113 |
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Workout Graph
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