Mike Maidens 51:25 row
8,276
Meters
51:25.4
Time
3:06.4
Pace
412
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 1194 |
| Drag Factor | 78 |
August 31, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:25.4 | 8,276 | 3:06.4 | 54 | 485 | 23 | 97 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 23 | 92 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 23 | 95 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 24 | 96 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 23 | 98 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 24 | 100 |
| 30:00.0 | 809 | 3:05.4 | 55 | 488 | 23 | 99 |
| 35:00.0 | 788 | 3:10.3 | 51 | 474 | 23 | 98 |
| 40:00.0 | 802 | 3:07.0 | 53 | 484 | 23 | 100 |
| 45:00.0 | 799 | 3:07.7 | 53 | 482 | 23 | 96 |
| 50:00.0 | 795 | 3:08.6 | 52 | 479 | 23 | 100 |
| 51:25.4 | 222 | 3:12.3 | 49 | 469 | 20 | 100 |
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Workout Graph
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