Mike Maidens 11:22 row
2,004
Meters
11:22.0
Time
2:50.1
Pace
102
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 79 |
August 19, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.0 | 2,004 | 2:50.1 | 71 | 544 | 23 | 113 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 23 | 101 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 24 | 109 |
| 11:22.0 | 278 | 2:27.4 | 109 | 675 | 25 | 129 |
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Workout Graph
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