Mike Maidens v250m/0:30r...1 row
250
Meters
1:19.9
Time
2:39.8
Pace
13
Calories
155
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 333 |
| Overall Time | 1:49.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Count | 46 |
August 18, 2022 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:19.9 | 250 | 2:39.8 | 86 | 595 | 155 | ||
| 1:19.9 | 250 | 2:39.8 | 86 | 595 | 26 | 155 | |
| r: 0:30 | 83 | ||||||
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.