Mike Maidens 2000m row
2,000
Meters
12:09.0
Time
3:02.2
Pace
100
Calories
129
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 79 |
June 30, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.0 | 2,000 | 3:02.2 | 58 | 498 | 21 | 129 |
| 2:56.1 | 500 | 2:56.1 | 64 | 520 | 22 | 119 |
| 3:09.0 | 1,000 | 3:09.0 | 52 | 478 | 21 | 116 |
| 2:58.7 | 1,500 | 2:58.7 | 61 | 511 | 22 | 140 |
| 3:05.2 | 2,000 | 3:05.2 | 55 | 489 | 21 | 144 |
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Workout Graph
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