Mike Maidens 11:04 row
2,008
Meters
11:04.2
Time
2:45.3
Pace
103
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 78 |
June 06, 2022 04:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,008 | 2:45.3 | 77 | 566 | 23 | 115 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 24 | 105 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 24 | 116 |
| 11:04.2 | 197 | 2:42.9 | 81 | 578 | 22 | 125 |
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Workout Graph
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