Mike Maidens 8:29 row
1,088
Meters
8:29.6
Time
3:54.1
Pace
54
Calories
97
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 80 |
April 18, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.6 | 1,088 | 3:54.1 | 27 | 393 | 22 | 97 |
| 3:07.7 | 500 | 3:07.7 | 53 | 482 | 22 | 99 |
| 5:56.1 | 500 | 2:48.4 | 73 | 552 | 24 | 104 |
| 6:29.6 | 88 | 3:10.3 | 51 | 474 | 16 | 90 |
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Workout Graph
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