Mike Maidens 5000m row
5,000
Meters
27:04.1
Time
2:42.4
Pace
260
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 78 |
April 10, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.1 | 5,000 | 2:42.4 | 82 | 581 | 24 | 114 |
| 5:39.6 | 1,000 | 2:49.8 | 71 | 546 | 24 | 105 |
| 5:32.3 | 2,000 | 2:46.1 | 76 | 562 | 24 | 110 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 593 | 25 | 113 |
| 5:20.4 | 4,000 | 2:40.2 | 85 | 592 | 26 | 113 |
| 5:11.5 | 5,000 | 2:35.7 | 93 | 618 | 25 | 131 |
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Workout Graph
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