Mike Maidens 9:09 row
1,705
Meters
9:09.2
Time
2:41.0
Pace
89
Calories
92
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 104 |
January 03, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.2 | 1,705 | 2:41.0 | 84 | 588 | 23 | 92 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 23 | 99 |
| 9:09.2 | 791 | 2:37.5 | 90 | 608 | 24 | 86 |
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Workout Graph
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