Mike Maidens 10:12 row
1,686
Meters
10:12.7
Time
3:01.7
Pace
84
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 84 |
October 14, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.7 | 1,686 | 3:01.7 | 58 | 500 | 22 | 103 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 23 | 100 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 23 | 106 |
| 10:12.7 | 28 | 3:46.7 | 30 | 403 | 15 | 103 |
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Workout Graph
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