Mike Maidens 10000m row
10,000
Meters
1:00:46.0
Time
3:02.3
Pace
505
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 83 |
September 09, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:46.0 | 10,000 | 3:02.3 | 58 | 498 | 23 | 102 |
| 12:15.3 | 2,000 | 3:03.8 | 56 | 493 | 24 | 100 |
| 12:07.2 | 4,000 | 3:01.8 | 58 | 500 | 24 | 98 |
| 12:21.7 | 6,000 | 3:05.4 | 55 | 488 | 23 | 99 |
| 11:55.4 | 8,000 | 2:58.8 | 61 | 510 | 24 | 111 |
| 12:06.4 | 10,000 | 3:01.6 | 58 | 501 | 24 | 105 |
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Workout Graph
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