Mike Maidens 8:01 row
1,188
Meters
8:01.4
Time
3:22.6
Pace
59
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 16 |
| Stroke Count | 137 |
| Drag Factor | 110 |
February 14, 2020 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.4 | 1,188 | 3:22.6 | 42 | 444 | 16 |
| 6:44.8 | 1,000 | 3:22.4 | 42 | 445 | 17 |
| 7:57.9 | 188 | 3:14.4 | 48 | 463 | 16 |
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Workout Graph
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