Mike Maidens 9:12 row
1,726
Meters
9:12.3
Time
2:39.9
Pace
91
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 111 |
March 06, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.3 | 1,726 | 2:39.9 | 85 | 594 | 22 | 124 |
| 5:22.0 | 1,000 | 2:41.0 | 84 | 588 | 22 | 117 |
| 9:05.1 | 726 | 2:33.6 | 96 | 632 | 22 | 132 |
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Workout Graph
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